Online Counselling
small group therapy
Group therapy is a cost-effective alternative to individual therap. Individualized treatment in the context of a group setting can be a powerful therapeutic experience. The groups provide a safe and supportive environment that can be immensely comforting in difficult times. For quarantine related issues - this service is free of charge throughout the quarantine
To join a group fill in the form at the bottom of this page and we will get back to you when a place within a group becomes available.
Meetings can be schduled using Zoom. This is our preferred platform for ensuring confidentiality and for the range of options - which may include sharing our screen for reading materials, or white board for drawing diagrams. To download Zoom (free app) click on this link.
Individual Online Counselling - GENERAL
One-to-one counselling is also available for clients who would like to speak to a counsellor regarding an issue they are having trouble with, such as anxiety or depression. Meetings can be schduled using Zoom. This is our preferred platform for ensuring confidentiality and for the range of options - which may include sharing our screen for reading materials, or white board for drawing diagrams. To download Zoom (free app) click on this link.